Chopra Life Coaching
A life coaching with a bonus
Total well-being coaching
It’s time to take care of yourself!
Self-care isn’t selfish. When we begin a new chapter in our lives, it’s good to have a guide to help us write it. If you’re reading this, you’re ready. You’ve taken the first step.
Congratulations!
Contact me to discuss your situation; the first coaching session is free.
Bonus practices
Blissiplines
Meditation
Based on the teachings of Deepak Chopra, this meditation practice uses a personalized primordial sound mantra to deepen your connection with inner peace.
Includes a personal mantra ceremony and three months of guided support.
Lucid dreaming
Become aware of your dreams and explore your subconscious. This fun and transformative practice can help you overcome mental blocks, boost confidence, and experience unique adventures. I will guide you through the process of starting and exploring this healing practice.
Yoga nidra
Immerse yourself in deep relaxation with yoga nidra, also known as conscious sleep. This meditative practice calms the mind, reduces stress, and promotes overall well-being. I will guide you step by step into this unique state of relaxation and regeneration.
Breathwork
Learn conscious breathing techniques to improve your daily well-being and enhance your mental clarity, stress management, and vitality.
Chopra Life Coaching
Beyond life coaching, I help you establish an Ayurvedic lifestyle and healing practices.
I focus on four fundamental practices:
meditation, mindful breathing, yoga nidra, and lucid dreaming.
