A lucid dream is a dream in which we are aware we are dreaming while we are dreaming.
Everything that is addressed by hypnotherapy can be addressed with the practice of lucid dreaming: addictions, phobias, trauma, lack of self-confidence…
Lucid dreaming is also a spiritual practice. Lucid dreaming is also a fun practice. Do you want to fly? To go through walls? It is a possibility.
In 2009, researchers from the Department of Neurological Studies at the University of Frankfurt confirmed: “Lucid dreaming constitutes a hybrid state of consciousness with notable and measurable differences between the waking state and the REM sleep state.”
As a lucid dream facilitator, I can guide you so that you can start your lucid dreaming practice and begin exploring your subconscious mind.
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Online workshops will provide step-by-step support as you implement your lucid dreaming practice.
A 4-session workshop during which you will discover the benefits of lucid dreaming, the habits to adopt, the emotional and psychological implications of the practice, and you will also be able to share your journey with other dreamers.
And also…
Virginie Linder
coaching de vie ancré dans l’ayurveda
