Primordial Sound Meditation follows the Chopra method, using a personalized mantra to deepen your practice.
Meditation is more popular than ever, and its numerous benefits for well-being are widely recognized. Primordial Sound Meditation is a mantra-based practice.
Your personalized mantra, known as a Primordial Sound Mantra, is given to you during a special ceremony after attending an introductory meditation session.
After receiving your mantra, you will be guided in your practice and can participate in group meditation sessions in person or via Zoom.
I offer a tailored approach to help you establish and maintain your meditation practice.
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I want to explore my subconscious, manage my nightmares, and heal past trauma.
I want to manage my stress and anxiety while improving my sleep through deep relaxation.
Virginie Linder
coaching de vie ancré dans l’ayurveda
